FAQ
I work with clients online. Therefore, my office is in the comfort of your own home or car.
My hours are Tuesday, 12:00 pm to 8:00 pm, Wednesday and Thursday, 12:00 pm to 6:00 pm, and Friday and Saturday, 12:00 pm to 4:00 pm.
Sessions are 50-55 minutes.
Yes, for most insurances.
Please sign up on this link.
I require 36 hours’ notice before the scheduled session. Otherwise, the client will be charged for the missed session.
I hold a master’s degree in mental health counseling with 13 years of experience.
I work with clients ages 21+.
Yes.
We start with a symptom check. Then, we focus on skill presentation and practice, process emotions, etc., and wrap up.
I often assign structured homework; however, clients must practice any skills learned in a session outside of the session itself.
Depending on your needs, I use EMDR (Eye Movement Desentization, and Reprocessing), Cognitive-Behavioral Therapy (CBT), Vagus Nerve Reset, Mindfulness, and Couples Therapy, including Gottman techniques.
It’s essential to be authentic and honest with me.